The moon or chandra has a deep association with your mental and emotional well-being. Omni Wellness can help you optimize this connection by guiding you through mindful practices that align with the four moon phases: new moon, waxing moon, full moon, and the waning moon.
Omni's Moon Phase Plan
Capitalize on the energy of the new moon. Meditate along with this video while your creative ability is at its' highest. Write your intention, before surrendering it for manifestation.
Make time to learn and try new things. Join us to discover your Ayurvedic constitution or prakruti by signing up for this free workshop. This knowledge can lead you to evolve behavior and further your well-being.
This is a time to withdraw and recover. Read our blog to learn more about how you can cleanse and prepare for a new season. Respond to the prompt at the end of the blog to share how you prepare for summer.
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Natural sweetness does not equate to refined sugar. Join our monthly community circle to learn about the nature and personalized management of your sugar addiction. Stay motivated with coaching, tracking tools, and tasty recipes.
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It has been a pleasure for our family to attend Omni's classes for over 4 years! Both my girls benefitted from a creative and nurturing class environment while I was enriched with a seasonal yoga and Ayurveda practice. -Uma Mahankali.