The Lunar: April Action

April 1, 2022

Reduce stress with Yoga and Ayurveda this lunar month through Omni's moon-phase plan.

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The moon or chandra has a deep association with our mental and emotional well-being. Lunar energy guides our intuition and Omni Wellness can help you optimize this phenomenon. Allow us to support you through this lunar month by building a conscious connection with the four moon phases: new moon, waxing moon, full moon, and the waning moon.

Omni's Moon Phase Plan

new moon

Optimize your intention-setting ability and join us in real-time for this free guided meditation. Or practice with this video, and write your intention, before surrendering it for manifestation.

waxing moon

Make time to learn and try new things. Join us to discover your Ayurvedic constitution or prakruti by signing up for this free workshop. This knowledge can lead you to evolve behavior and further your well-being.

full moon

The full moon is a time to recognize your progress and express gratitude. Join us for this free guided meditation.  Or practice with this video to reflect on your transformation and completion.

waning moon

This is a time to withdraw and release your stress through ayurvedic self-care rituals. Read our blog to learn more about how you can cleanse and nourish each sense organ. Respond to the prompt at the end of the blog to share your favorite practice.

Premium Workshops

seasonal yoga

De-stress by practicing seasonal yoga in real time through personalized workshops. Feel uplifted and revitalized through backbends. Regulate your digestive fire and manage your weight through forward-folds.

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a testimonial

The simplicity of Omni's 4 pillars of health has stayed with me since I started my yoga practice with Sumita in 2014. A lifestyle of seasonal nourishment, movement, rest, and connection has also benefitted my teen boys. -Sonia Patwardhan.

Explore free practice videos. Upgrade to premium membership in order to have access to personalized guidance and premium content. Learn about our new personalized well-being plan here.

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