The moon or chandra has a deep association with your mental and emotional well-being. Omni Wellness can help you optimize this connection by guiding you through mindful practices that align with the four moon phases: new moon, waxing moon, full moon, and the waning moon.
omni's moon phase plan
Capitalize on the energy of the new moon. Meditate along with this video while your creative ability is at its' highest. Write your intention, before surrendering it for manifestation.
Make time to learn and try new things. Join us to discover your Ayurvedic constitution and become self-aware at this workshop. This knowledge can lead you to build self-acceptance and further your well-being.
Experience fulfillment this super moon. Pause to meditate and express gratitude at Guru Purnima or the Buck Moon at this free guided meditation. Or reflect on your transformation and completion along with this video.
This is a time to release stress through cooling self-care rituals. Read our blog to learn more about how you can protect, nourish and rejuvenate your most exposed organ this season: your skin! Share your summer skincare practice at the prompt.
Natural sweetness does not equate to refined sugar. Join our monthly community circle to learn about the nature and personalized management of your sugar addiction. Stay motivated with coaching, tracking tools, and tasty recipes.
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I discovered Ayurveda many years ago when I visited Kerala in India. I enjoy the convenience of Omni's online platform. I follow along with the recorded yoga and meditation practices. As an Italian, I relate well to Ayurvedic principles of food. -Marina Correggia.