The Lunar: March Message

March 1, 2022

Enhance your energy with Yoga and Ayurveda this lunar month through Omni's moon-phase plan.

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The moon or chandra has a deep association with our mental and emotional well-being. Lunar energy guides our intuition and Omni Wellness can help you optimize this phenomenon. Allow us to support you through this lunar month by building a conscious connection with the four moon phases: new moon, waxing moon, full moon, and the waning moon.

Omni's Moon Phase Plan

new moon

Optimize your intention-setting ability during this time of new beginnings. Join us in real-time for this free guided meditation. After reflection, we will write our intention, before surrendering it for manifestation.

waxing moon

Make time to learn and try new things. Join us to discover your Ayurvedic constitution or prakruti by signing up for this free workshop. This knowledge can lead you to evolve behavior and further your well-being.

full moon

The full moon is a time to recognize your progress and express gratitude. Join us for this free guided meditation. Continue to practice alternate nostril breathing or anuloma viloma along with this video.

waning moon

This is a time to cleanse and release all that does not further you. Read our blog to learn more about how you can antidote the impact of spring by cleansing the 5-senses that serve as a gateway to your mind and body.

Premium Workshop


Empower yourself through life's transitions by creating self-care regimens at this premium workshop about menopause. Prevent weight gain, hot flashes, mood swings, insomnia and other changes'.

Monthly Yoga

lunar practice

Enhance energy, reduce stress, and discover peace at our free monthly yoga class. We will practice gentle stretches and pranayama. You can also continue to practice seasonal yoga along with this recorded class.

Join our community

a testimonial

I started my yoga practice with Omni Wellness over 20 years ago. Thanks to their knowledgable and caring instruction, I have experienced immense benefits. Sumita is my yoga mentor. Just hearing her voice calms my mind and spirit. -Lisa DeBoer

Explore free practice videos. Upgrade to premium membership in order to have access to personalized guidance and premium content. Learn about our new personalized well-being plan here.

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