The Lunar: November Notes

November 5, 2022

Explore how Omni's moon phase plan can help you discover peace in the midst of busy times.

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The moon or chandra has a deep association with your mental and emotional well-being. Omni Wellness can help you optimize this connection by guiding you through mindful practices that align with the four moon phases: new moon, waxing moon, full moon, and the waning moon.

Omni's Moon Phase Plan

new moon

Meditate along with this video while your creative ability is at its' highest. Or write your intention before surrendering it for manifestation by registering for the November new moon guided meditation here.

waxing moon

Make time to learn and try new things. Join us to discover your Ayurvedic constitution and become self-aware at this workshop. This knowledge can lead you you to build self-acceptance and further your well-being.

full moon

Experience fulfillment this upcoming full moon. Pause to experience a guided meditation and express gratitude at the Beaver Moon and Kartik Purnima. Or reflect on your transformation and completion along with this video.

waning moon

This is a time to release stress through self-care rituals. Empower yourself through life transitions at this workshop. Prevent and manage mood swings, hot flashes, weight gain, insomnia and other 'changes'.

premium connections

sugar struggles

Natural sweetness does not equate to refined sugar. Join our monthly community circle to learn about the nature and personalized management of your sugar addiction. Stay motivated with coaching, tracking tools, and tasty recipes.

lunar yoga

Practice in real time and bring peace and tranquility to the end of your week. We will start with gentle poses to awaken our ligaments and joints. With smooth and slow paced movements, we will practice grounding and calming poses.

join our community

a testimonial

I became a member of Omni Wellness when I was setting new health goals. I practice along with their yoga nidra video and it has helped manifest my intention. This is a gift that keeps on giving! Chandrika Marla

Explore free practice videos. Upgrade to premium membership in order to have access to personalized guidance and premium content. Learn about our new personal well-being plan here.

your thoughts on this lunar month...