Spring Cleanse

75

 

minute long live event on 

March 25, 2022

 

at 

8:30 AM

 

PST

75

 

minute long live event on 

March 25, 2022

 

at 

8:30 AM

 

PST

75

-

minute long live event on 

March 25, 2022

 

at 

8:30 AM

 

PST.

Learn More
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This event is available for all Omni Wellness members.

This event is available for Omni Wellness Premium members.

This class is designed to teach you three cleansing yoga practices that aid in detoxing during spring time. These will include pranayama or a breathing exercise, jala neti or a sinus cleanse, and a meditation practice called tratak.

You will need a neti pot and neti salt; a ghee lamp or a candle. You will receive detailed instructions on how to prepare, a few days before the event.