Spring is a season of renewal. Nature emerges from its winter slumber and we experience a sense of joy and inspiration.

However, spring is also associated with seasonal irritants, heaviness, and lethargy. Spring aligns with the earth and water element. This could potentially manifest as weight gain, water retention, allergies, etc.

This is the season to cleanse and uplift our mind and body. Learn how Omni Wellness can support your well-being by building immunity through seasonal nourishment, movement and meditation. This event will sow the seeds of an ideal lifestyle during spring.