winter wisdom

Live Event, 

December 9, 2021

 

at 

7:00 PM

 

PST

Live Event, 

December 9, 2021

 

at 

7:00 PM

 

PST

Live Event, 

December 9, 2021

 

at 

7:00 PM

 

PST

Learn More
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Winter is the season when we embrace long dark nights of slumber and dormancy. The stillness arounds us encourages us to withdraw and rest- a perfect antidote after the mobility of fall.

The seasons are intimately related with our health. During winter, we may notice a tendency toward lethargy, depression and congestion.

This talk will highlight how we can adapt our lifestyles with winter wisdom; even as we navigate the paradox of the importance of connection while yearning for isolation.