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Here are some activites we recommend for you:

menopause

Upcoming Workshop

Empower yourself through menopause with Ayurvedic self-care that encompasses nourishment, movement, and meditation.
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affirm aloud

Daily Practice

you affirm your intention aloud so that you can project the vision of your future self with full confidence
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Featured Video

Forceful Exhalation

Stimulate and revitalize your mind in the mornings with a breathing exercise like Forceful Exhalation or Kapalabhati.
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From THe Blog

Our top blog post this week.

The Lunar: February Fable

Explore how Omni's moon phase plan can help you enhance energy and stay invigorated through this lunar month...

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