?
Log outLog in
HomePracticeconnectDiscussReadSettingsChange PlanAbout OmniLog in
HomePracticeConnectDiscussReadSettingsUpgrade PlanAbout OmniLog Out

How are you 

there

?

Here are some activites we recommend for you:

Full Moon Gratitude

Upcoming Workshop

Live mindfully through the lunar month. Pause to meditate and express gratitude for progress or completed intention.
Premium

alternate nostril

Daily Practice

Calm your mind at the end of the day or a busy week with the practice of alternate nostril breathing or anuloma viloma.
Premium

Featured Video

Forceful Exhalation

Stimulate and revitalize your mind in the mornings with a breathing exercise like Forceful Exhalation or Kapalabhati.
Premium