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Behavior Change Info

Upcoming Workshop

Foster effective lifestyle changes & develop/maintain motivation with help of the Ayurvedic Theory of Behavior Change.

No daily Practices

No daily practices available today.

Featured Video

New Moon Meditation

Reflect on what you are seeking with this guided meditation and then write down your personal intention.

From THe Blog

Our top blog post this week.

Vasant Panchami

Vasant Panchami heralds spring. As nature thaws, it is time to align & renew ourselves with it's warm & creative energy.