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Here are some activites we recommend for you:

Winter Blues

Upcoming Workshop

Tailor your nourishment, movement, and meditation toward prevention of seasonal affective disorder or the winter blues.

No daily Practices

No daily practices available today.

Featured Video

New Moon Meditation

Reflect on what you are seeking with this guided meditation and then write down your personal intention.

From THe Blog

Our top blog post this week.

December Vedic Sadhana

Sadhana is a spiritual practice. You may use it as a resource or tool to antidote the stressful qualities of fall.