How are you

there

?

Here are some activites we recommend for you:

Heart Health

Upcoming Workshop

This National Heart Health Awareness Month, join us to tailor Omni's pillars of health toward enhancing your well-being.

Forceful Exhalation

Daily Practice

Stimulate and revitalize your mind in the mornings with a breathing exercise like Forceful Exhalation or Kapalabhati.

Featured Video

New Moon Meditation

Reflect on what you are seeking with this guided meditation and then write down your personal intention.

From THe Blog

Our top blog post this week.

February Vedic Sadhana

Sadhana is a spiritual practice. You may use it as a resource or tool to antidote the lethargy of winter.