Log in to access this video
This video is available to all Omni Wellness members—including free memberships.
Other Previous Workshops
This class was designed to teach three of the six cleansing yoga practices that aid in detoxing during spring time. These included pranayama or breathing, jala neti or sinus cleanse, and a meditation practice called tratak.
Spring Cleanse
Previous Workshop
30
minutes
This class was designed to teach three of the six cleansing yoga practices that aid in detoxing during spring time. These included pranayama or breathing, jala neti or sinus cleanse, and a meditation practice called tratak.