Are you experiencing sluggishness and stagnation? Or are you looking to reset after a period of feeling out of sync with your lifestyle?

Ayurveda and yoga provide a simple and effective approach to energy enhancement. Along the way, you will reclaim a vibrant sense of health, well-being, and fitness.

Prepare to usher in a new relationship with yourself as you embark on a 9-week seasonal journey where you will train to mindfully nourish, move, and rest/ meditate toward enhanced energy.

Join this information session to learn more.