Summer is associated with heat and intensity. This could potentially manifest as skin eruptions, inflammation, and mental imbalances like irritability and anger.

This is a good time of year to antidote with a detox or cooling and moisturizing regimens.

If you have struggled with pursuing your health goal these past seasons, you will learn to capitalize on this season's ability to deliver and achieve your desired result through determination and discipline.

Stay accountable and motivated with this monthly opportunity to check-in with our Clinical Ayurvedic Specialist.