Mindful or Mindless?
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Mindfulness is a state of conscious awareness in which we are implicitly aware of the context and content of information. It is a state of openness to novelty in which we actively construct categories and distinctions. Mindlessness is a state of mind characterized by a reliance on categories and distinctions drawn in the past. We are oblivious to novel (or simply alternative) aspects of the situation. Sometimes, we transit from mindfulness through mindlessness toward meditation.
Share your experience with these concepts.
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