Be Kind

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The goal of Random Act of Kindness Week is to improve schools, the workplace, families, and society through kindness. Psychiatrists say being kind offers benefits for you, too!

  • Fuels personal energy and self-esteem.
  • Makes you happier.
  • Good for your heart.
  • Helps you live longer.
  • Decreases the harmful chemicals in your body.

Share how you demonstrated kindness this week:

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