Be Kind
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The goal of Random Act of Kindness Week is to improve schools, the workplace, families, and society through kindness. Psychiatrists say being kind offers benefits for you, too!
- Fuels personal energy and self-esteem.
- Makes you happier.
- Good for your heart.
- Helps you live longer.
- Decreases the harmful chemicals in your body.
Share how you demonstrated kindness this week:
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